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Michelle Fegatofi

I normally don't post anything from others, but felt this post from a good friend, needed sharing.

Depression

By Tammie Pourner in BdsmForBeginners

Structure is incredibly useful for persons suffering with depression. Setting clear, attainable daily tasks (even if your dynamic is long distance) can do a lot to keep a depressed mood from becoming inability to get out of bed. In the worst times, it may have to be something as simple as "You must go to work 4 days out of 5 every week. You must take a shower every other day at 10:30pm." Simple, everyday tasks can be easier to tolerate if they're turned into power dynamic chores, rather than just one more thing they have to try to manage on their own. Professional programs force clients to live by strict rules about when they wake up, when they eat, when they shower, etc, and having those things become automated means that they don't have to make any decisions about it.

On the flip side of that, though, is patience. When depression is at its worst, things you don't even consider on a daily basis become arduous tasks. Deciding what to wear can feel like a herculean task, which is why so many who suffer from depression wear their pajamas for days on end. Some of these things can be incorporated into your power dynamic, but you also need to be aware that some days your sub will not be able to achieve these tasks. At that point, you should also have a boundary which, when crossed, makes professional intervention mandatory. (If they cannot hold down simple self care tasks for longer than a week, and they're not in any sort of professional therapy, this is a good start.)

Your submissive may fantasize about total power exchanges, where they're no longer responsible for the simplest of decisions in their life. This is almost always counter productive if they are actively symptomatic and/or not in treatment. You may use this to your advantage, to encourage active participation in therapeutic processes -- the more they engage their treatment, the more power you take from them. It can create some odd exchanges, like, "If you meet all of your therapists' requests this week, I will give you one day where all of your decisions will be made by Me."

Find and use non-sexual ways of establishing your power dynamic. Frequently, depression and the meds used to treat it can kill sexual desire. This does not always lessen the submissive's desire to serve. Perhaps just sitting at your feet and being stroked and comforted when things are at their most challenging helps remind them of the power dynamic without bringing sex into it at all.

Make sure you're spending time with people who aren't depressed. There is an energetic field around those suffering from depression that loves to latch onto others. Frequently, long term partners of depressives seek out therapy so they can maintain their grip on their own functionality while assisting their partner.

Make it clear to your sub that suicide threats will always be taken seriously. You are not a professional (unless you are, and then you're under different strictures) and should not try to differentiate between suicidal ideation (talking about suicide as an option) and planning to kill oneself. Once you take a stand, stick to it no matter how difficult it may be. Fifteen percent of patients with MDD will kill themselves, and many of them will show marked signs of their decision, but won't discuss it before it happens. Know the signs of suicidal tendencies and act when you feel uncomfortable, even if it's just calling your submissive's therapist and discussing your feelings with them.

Post title: " When Your Submissive Suffers from Clinical Depression "

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