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In your exploration to further your knowledge of BDSM or D/s, you may have come across the terms submissive mind or mindset.
There are many varying definitions for this. Some believe that their minds are always in a submissive place. Others believe that rituals are what transition them into becoming submissive in their thoughts.


submissive mind

To me, a "submissive mind or mindset" is that place inside a person in which they always submit to another, maybe only one special person, but are always submissive to him/her. No matter what I am doing, when blogging, working on a new book, answering or interacting with my readers, or just normal housework, I am always submissive to my Dominant, Padrone Marco. His values, thoughts, guidance, and needs are always incorporated to everything I do.

Michelle Fegatofi Happy Sub Slave

It is not something that I force or have to set my mind to. It just comes from within. It is a natural thing for me to want to make Padrone happy and proud. It makes me happy to serve him, follow his guidance, ask for direction when I am unsure of how to proceed in something, and just to submit to his will in whatever I am doing.

Submissive Mind Proud Content

There is a common thought among those that do not truly understand the dynamics of true submission. Outsiders think submissives are doormats. Now, do not take my submission to Padrone as making me weak. Being submissive does not mean a person is weak. It means I chose to submit to him because of the bond, love and trust we share.


Here is the biggest factor in the mindset of a submissive. It is my experience that a true sub/slave has a natural focus that is centered on others. This is something that comes natural to him or her. Compare this with the common self-centered focus. One who attempts to serve while being self focused is going to have issues.

Internal Conflict when not natural sub

True submissives thrive on intense, intimate, emotionally-open relationships. When serving, submitting, or performing tasks, they are most at ease and happiest. A submissive in this mindset is usually playful, confident, willing and wanting to help others achieve that same state, and always naturally working towards making her Dominant happy.

Happy submissive

A submissive knows herself; every strength, every fault and failing. She is her own worst critic. And yet, this self-knowledge makes her strong. She is able to give more than most women. She is open and vulnerable in a way that most can never comprehend. But this is her freedom.

Submission is freedom

So, whether you have to switch from vanilla independent to being in a submissive mindset using a ritual, it comes naturally to you, or you have a combination of the two, remember one thing: As long as you are happy, and you are doing what makes you proud, having a submissive mind will lead you to that freedom only true submissives feel. 

Love, Pride, Freedom



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Over the years, I have been asked many questions about the BDSM lifestyle.
The questions ranged from D/s, S&M, to is BDSM normal. Recently, many have asked why people practice and get into BDSM. I have been asked advice by readers on how to explain why they chose to lead a BDSM lifestyle to their vanilla family and friends. Hopefully, my own explanation will help guide you in one of your own.

BDSM couple

As we all know, every person is different. People's likes, wants, needs, and desires vary tremendously. As a consensual BDSM slave, I can only speak from my own experience. I have always had a need to please. Even though I was raised by a very independent mother and neutral father, I have always believed that man is the Dominant one and head of the household. Men may consult their woman on important matters, but, in the end, they make the final decision. Why did I believe this when I was not raised in this fashion?

Padrone Marco head of house

I can't explain other than to say it's in my nature, the very fiber of what makes me who I am. When I found BDSM, a whole lot of things made sense. During my younger years, I shied away from dating for the most part because I knew what I felt wasn't "normal". After I became an adult and found the Lifestyle, I finally had a name to all the feelings I had felt most of my life. It was called submission.

Michelle Fegatofi consensual slave

Submission, or being submissive, in a BDSM or D/s relationship is more about fulfilling a need, not just a desire. For me, I get immense satisfaction from serving my Padrone Marco. The actual action of performing whatever duties He has given to me gratify my need to serve, but also satisfies an emotional part of me. It makes me feel happy and fulfilled. Seeing the joy and pride on Padrone's face when He eats something I've cooked, read something I've written, or is made happy by any of the other things I've done, fills me with an exaltation that is only achieved from my complete submission to Him.

love in bdsm

Submission is just one piece of a very complex puzzle that can make up a BDSM relationship. You have to remember that I have an emotional, physical, mental and some would say almost spiritual, connection with Padrone. Not every couple/group practicing a BDSM lifestyle has, nor do they want, the same type of connections that I have with my Padrone. There are some people that gravitate towards S&M simply because they need or crave kinky sex. Others use flogging and bondage as an emotional release and a reason to scream or cry, because they can't, or won't, allow themselves that much-needed release otherwise. 

flogging for emotional release

You also have the other side of the coin in BDSM, Domination. The need to dominate is also a natural need in some men and women. Not all women are submissives and likewise with men. Not all men are dominant. People, in the Lifestyle referred to as a "natural" dominant, are not bullies. They also do not shout out that they are dominants to everyone. They simply have a natural inclination to be dominant in every aspect of their lives. Like submission is in my nature, domination is in Padrone's. It's as natural as breathing to Him. 

Male Dominant

So, why do people practice BDSM? Because it's a personal choice that satisfies some inner part of them they can't get anywhere else. It gratifies their natural tendency towards domination, submission, or sadomasochism. Because it makes them happy and it is a consensual, knowledgeable choice. That's why. 

happy BDSM slave

I have lived vanilla and BDSM lifestyles and can say there is no comparison. Being a consensual slave has satiated my need to submit and serve one special Dominant. It has brought me happiness, fulfillment, and an internal satisfaction that is pretty indescribable. For me, I would and will never choose a different way of life. 

Michelle Fegatofi Happy BDSM Slave

Feel free to leave your own story, explanation, questions or just a comment! We love hearing from our readers!


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Sub Drop can come in many different forms. Sub Drop is the emotional and physical effects of the release and drop of endorphins in the body after a play session. Since the increase of hormones and chemicals has produced a trance-like state (subspace), as play ends the submissive may feel out-of-body, detached from reality. As the sub's system stops producing morphine-like drugs, and as the nervous system kicks in again, the sub may feel a deep exhaustion, a sharp drop in temperature, as well as incoherence and uncoordinated.




Drop can also happen if play is stopped abruptly. BDSM play is a very vulnerable experience for people. It often involves exposing one's inner-self in ways that one has never before done. Sometimes, inexperienced Tops will begin BDSM play, and then abruptly terminate a scene and walk away. This can leave the abandoned sub in a very down state - feeling that they engaged their sense of trust to allow a Top to play with them, and that the Top simply let them splatter on the ground.


If not cared for, you could go into depression just from one play session. The endorphins and other hormones released during play leave your body in such a way that it takes time to rebuild the balance of hormones in your system. You could feel like you have a hangover or partied too hard the night before, you could feel lost and depressed for hours or days. You may just want to sleep it off. These are the more extreme forms of Drop. Some people recover in a matter of hours, but others could exhibit signs of Sub Drop for weeks after an intense session.


There are a few things that you can do to help you get through this time, should you experience it.

  • Recognize what it is. This is important, if you don't accept it for what it is, then you can talk yourself into a much worse state.
  • Keep in contact with your play partner, tell them how you are feeling and seek reassurance from them that all is well. We all need to hear that we did good and that our partners enjoyed the scene as much as we did.
  • Pamper yourself. Spend the day doing things you really enjoy. Long hot bubble bathes, manicures/pedicure, get your hair done. Anything that is going to help you feel better about yourself.
  • Eat well and drink plenty of fluids. Your body is still in recovery process, so feed it well.
  • Talk to someone who understands what you are going through. Find someone who can listen without judging and let it all out. If you need to cry do so, it's therapeutic.


Aftercare, at its most basic, simply involves the willingness to continue being there with your play partner for a sufficient time period that they can feel safe, regain their emotional equilibrium, and no longer feel the need to cling to you. It is equally important to recognize that aftercare is for both the Top and bottom, Dominant and submissive. If either person leaves too soon, then their partner may feel abandonment or loss far exceeding the obvious dimensions of the scene.


Food or drink after play can be important: Water or sports-type drinks to re-hydrate, or juice to provide simple sugars. Eating some chocolate after play is recommended by some, as the opiate and cannabinoid effects of chocolate are similar to those of subspace, allowing a more gradual transition, and chocolate also contains several stimulants that can make mental processes feel more alert.

Continuing to help the transition, especially if going home alone after play, some people find that assembling "aftercare supplies" helps them continue to land gently after they arrive home. Relaxing music, comfort objects, scented candles, bubble baths, favorite books or movies, incense, and other forms of self-pampering serve to continue to remind people that they are special and cared for, allowing them to bask in the gradually fading fires of their flight into subspace.



The emotions that can surface during and after play are necessary to address. Don’t keep them bottled up. Write them down, talk about them and keep open communication with your partner. They can help you get through your feelings. Several of the things in the Aftercare kit are meant to help you establish that connection. A notebook to write your feelings down, a phone card to call your partner (if they are long distance), a letter from your partner telling you how they feel about you and perhaps even a voice recording. Call up some friends and get out, if you have lifestyle friends they too can help you recover from sub drop.




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This was taken from Helen B. Andelin's Fascinating Womanhood, published by Pacific Press in 1965.

The course was designed to teach women how to be happy in marriage.

How to be the Perfect House Wife (1)

I posted an article a couple of months ago about being a 1950s style Housewife in today's world and thought this article would fit perfectly as a second installment.

How to be the Perfect House Wife (2)

GET YOUR WORK DONE

Plan your tasks with an eye on the clock. Finish or interrupt them an hour before he is expected. Your anguished cry, "Are you home already?" is not exactly a warm welcome.



How to be the Perfect House Wife (3)



HAVE DINNER READY

Plan ahead, even the night before to have a delicious meal, on time. This is a way of letting him know that you have been thinking about him and are concerned about his needs. Most men are hungry when they come home and the prospects of a good meal are part of the warm welcome needed.



How to be the Perfect House Wife (4)



PREPARE YOURSELF

Take 15 minutes to rest so you will be refreshed when he arrives. This will also make you happy to see him instead of too tired to care. Turn off the worry and be glad to be alive and grateful for the man who is going to walk in. While you are resting you can be thinking about your Fascinating Womanhood assignment and all you can do to make him happy and give his spirits a lift. When you arise, take care of your appearance. Touch up your makeup, put a ribbon in your hair and be fresh looking. He has just been with a lot of work-weary people. Be a little gay and a little more interesting. His boring day may need a lift.


How to be the Perfect House Wife (5)


CLEAR AWAY THE CLUTTER

Make one last trip through the main part of the house just before your husband arrives, gathering up school books, toys, paper, etc. in a bucket or wastebasket and put them in the back bedroom for sorting later. Then run a dustcloth over the tables. Your husband will feel he has reached a haven of rest and order and it will give you a lift too. Having the house in order is another way of letting him know that you care and have planned for this homecoming.



PREPARE THE CHILDREN

Take just a few minutes to wash the children's hands and faces (if they are small) comb their hair, and if necessary change their clothes. They are little treasures and he would like to see them look the part.


MINIMIZE ALL NOISE

Especially give heed to this if your husband has to join rush hour traffic. At the time of his arrival eliminate noise of washer, dryer, dishwasher or vacuum. Try to encourage the children to be quiet at the time of their father's arrival. Let them be a little noisy beforehand to get it out of their system.


BE HAPPY TO SEE HIM

Greet him with a warm smile and act glad to see him. Tell him that it is good to have him home. This may make his day worthwhile. If there is any romance left in you, he needs it now.

How to be the Perfect House Wife (7)


SOME DON'TS

Don't greet him with problems and complaints. Solve the problems you can before he gets home and save those you must discuss with him until later in the evening. Also, don't complain if he is late for dinner. Count this as a minor problem when compared with what he might have gone through that day. Don't allow the children to rush at him with problems or requests. Allow them to briefly greet their father but save demands for later.


MAKE HIM COMFORTABLE

Have him lean back into a comfortable chair or suggest he lie down in the bedroom. Have a cool or warm drink ready for him. Arrange his pillow and offer to massage his neck and shoulders and take off his shoes. Don't insist on this however. Turn on music if it is one of his pleasures. Speak in a soft, soothing, pleasant voice. Allow him to relax - to unwind.


How to be the Perfect House Wife (8)


LISTEN TO HIM

You may have a dozen things to tell him, but the moment of his arrival is not the time. Let him talk first, then he will be a more responsive listener later.

How to be the Perfect House Wife (9)



MAKE THE EVENING HIS

Never complain if he does not take you out to dinner or to other places of entertainment. Instead, try to understand his world of strain and pressure, his need to be home and to relax. If he is cross or irritable, never fight back. Again, try to understand his world of strain.

How to be the Perfect House Wife (10)



THE GOAL

Try to make your home a place of peace and order where your husband can renew himself in body and spirit. Then add to this the application of all the principles of Fascinating Womanhood and your husband will want to come home. He will rather be with you than with anyone else in the world and will spend whatever time he can possibly spare with you. Try living all of these rules for his homecoming and see what happens. This is the way to bring a man home to your side, not by pressure, persuasion or moral obligation.


How to be the Perfect House Wife (11)


What do you think? As submissive women, do you agree with any of what is said? What do you do differently? I do believe in a lot of the things it says, but know that in reality a lot of the tips presented in 1965 can not be incorporated in today's family setting.

How to be the Perfect House Wife (12)


Let me hear your thoughts! Comment below!


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The subject of sexual fetishism is one of those taboos that is, well, not all that taboo. In the right atmosphere, people barely hesitate to share what "really turns them on," and you'd be hard-pressed to find a women's magazine that hasn't delved into the subject of fantasies, sex toys and stuff-he-won't-tell-you-he-wants.



Sexual fetishism, or erotic fetishism, is the sexual arousal a person receives from a physical object, or from a specific situation. The object or situation of interest is called the fetish. A sexual fetish may be regarded as an enhancing element to a romantic/sexual relationship "achieved in ordinary ways (e.g. having the partner wear a particular garment)".


What are the five most common sexual fetishes today? 
  • Body piercings
  • Hair
  • Leather (masks, clothing, etc)
  • Stiletto heels (the closer to erotic dancer versions the better)
  • Feet


Bizarre Historical Fetishes



Fetishes have been around for centuries, probably even longer than recorded history. Yet, many people don't have a clue to some of the more bizarre ones that were popular in centuries past.

  • Tentacle Rape - Late 18th Century - The modern tentacle rape genre was created by Toshio Maeda, whose manga Urotsukidoji "created what might be called the modern paradigm of tentacle porn," which we suppose in Japan is actually seen as an accomplishment rather than grounds for a sexual assault conviction. According to Maeda, he started the practice in order to get around Japan's strict censorship laws, which forbade the depiction of a penis but did not forbid penetration by anything else. While Maeda may have created the modern tentacle rape, he wasn't the inventor--not even close. Maeda was preceded by Katsushika Hokusai, an artist from the late 18th and early 19th century. Hokusai was the artist of the "Thirty-Six Views of Mount Fuji," an internationally recognized series of prints that earned him fame both locally and globally. Hokusai's "The Dream Of The Fisherman's Wife" is speculated to be the first instance of tentacle erotica, so by all means don't click that link if you're at work, there are children present or you have a soul.
  • Autoerotic Asphyxiation - 17th Century - Experts say that on the list of most frequent causes of embarrassing deaths, autoerotic asphyxiation ranks just below tequila and above backyard wrestling. While the term "sex accident" may sound awesome--like a high speed collision with a tractor trailer made of nudity--the reality of it is hotel staff discovering your body strangled to death and clutching your genitals in a kung fu grip. According to ABC News, roughly 500 to 1000 young men accidentally die each year during autoerotic asphyxiation. Erotic asphyxiation goes back to the 1600s, when it was used as a treatment for erectile dysfunction, presumably because the patient in question would rather be dead than go on living.
  • Foot Fetishism - 13th Century (or Earlier) - Put simply, the foot fetish is a sexual attraction to feet, be they wrapped up in stockings or bare. Foot fetishism has many forms, and can range from simple kissing and licking to full on penis massages. The first mention of foot fetishism we can find dates back to 1220 AD. Experts think the fetish got its start due to fear of STDs (history records show a lot more foot lovers during syphilis epidemics, like those of the 16th and 19th centuries). Keep in mind that back then, pretty much everything in the world gave you some version of the plague, let alone the festering bog of some peasant's vagina. 
  • Necrophilia - Fifth Century BC - This is having sex with dead bodies. Psychologists have theorized that there are a number of reasons why someone would be attracted to corpses, chief among them being the desire for a lifeless and unresistant partner (well, duh). But apparently the whole craze started the same way so many things start - with mummies. Herodotus (the Greek historian who lived in the fifth century BC) wrote in his Histories that, in order to stop people from having sex with corpses before mummification, the ancient Egyptians left them to decay for three or four days before handing them off to the embalmers. That's right: Necrophilia was such a problem for these guys that they had to take active preventative measures against it.
  • Sadomasochism - 470 BC - Sadomasochism involves two consenting partners engaging in a style of sexual roleplay characterized by domination and submission. One partner, the dominant, inflicts pain, while the other partner, the submissive, receives it. S & M covers a wide range of activities, from simple verbal abuse and light spanking to full-blown flogging and humiliation. So if de Sade wasn't the father of sadomasochism, who was? Tarquinia's Tomb of the Floggings contains some of the earliest erotic artwork known to man, and they're almost 2,500 years old (dating around 470 BC). In addition to numerous depictions of orgies and guy-on-guy butt-tastic sex, we have a scene of what is clearly two dudes filling out one woman while whipping her back.
So the next time you are thinking about your own fetishes, hopefully you will wonder about its origins. 


Look for more Fetish related posts in the future because this is an endless subject! 

Leave any comments or interesting facts below! We love hearing from you!


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