If you have come to this blog, chances are that you have already started exploring the world of BDSM. Whether you are a Dominant or sub, Master or slave, Top or bottom, do your research and build your base knowledge before getting involved in any dynamic for the first time. This could honestly be the difference in sparing yourself mental and/or emotional trauma.
Now, most of the time as I’m writing these posts, I assume that my readers are complete novices and have not been in a real life BDSM dynamic or relationship. The reason for this is because I get so many questions asking things that are obvious signs of abuse or a fake dominant. I’ve written a few blogs on how to spot an abusive person trying to pass for a Dominant, especially in the online world. While every couple practices their own individualized version of the Lifestyle, basic rules and common sense still apply.
In many fantasy erotica books and movies, a female discovers that she likes being told what to do by a powerful male. Then she gets punished for some small thing she does wrong and decides she likes pain with her pleasure and the plot goes from there. While this scenario might make for a good read or movie, it is not the norm in real life. That’s what today’s blog is about: understanding the Reality of a BDSM relationship versus the Fantasy.
I’ve been in and out of the Lifestyle for over 27 years now, both online and in real life. I’ve lived as a submissive and a slave. While some dynamics may practice a high protocol situation more than others, I don’t spend all of my time on my knees waiting for Padrone to direct every tiny aspect of my life. First of all, neither of us have the patience for that. Secondly, life. Life always has to be lived. Jobs, appointments, friends, family, and whatever other obligations will always need to be tended to.
Padrone Marco is my Master. I am his slave. That is how we define our roles in our dynamic. While Padrone always has the final say in all decisions, he trusts me to act autonomously on his behalf and follow the rules he set up for us when we first became a couple. In the movies and books, most submissives get an allowance and a list to follow any time they go shopping for anything. Padrone doesn’t want to be bothered with little details so he leaves all of those decisions to me. When I buy clothes, especially online, I will get his approval before I buy something to ensure that he likes whatever I’ve picked.
If you have followed my other blog, you will see that we have both been on a journey to get healthier this year. Padrone was diagnosed with Type 2 diabetes in March so is on a strict diet that makes it difficult for him to figure out what and how to eat to stay within those parameters. After many trial and errors, I researched, found, and ordered a meal plan for him that satisfied his nutritional needs while actually tasting good and giving him a variety he needed. While many people may see that as a vanilla task or even as a slave overstepping her bounds, we do not. You see, in books, the sub or slave is always at the beck and call of the Master, regardless of the situation. In fantasyland, the slave never has to think for herself and the Master always knows exactly what to do and when to do it.
But in reality, Dominants often need help and to be taken care of too. Even if your dynamic isn’t based on affection and is based on fulfilling a fantasy, these same principles will most likely apply in some form or fashion. A submissive’s or slave’s number one priority is always to see to the comfort of their Master/Dominant. We want to make their life easier in any way that we can. So, unlike movies and books, we have to think for ourselves as we follow the clearly defined rules of our dynamic. In taking control over our individual diets, I made life easier for Padrone so he doesn’t have to worry if a meal fits into his diet or not. I’ve already done all the research and all he has to do is tell me what it is he wants to eat. That is not Topping from the Bottom. It’s making sure my Padrone stays healthy.
Another theme you normally see running through BDSM related books and movies is that of the Dominant never taking care of the sub, unless it’s after a scene. I can assure you that is not the case in a real life relationship. Padrone takes care of me just as much as I do him. Many people would look at the surface of our relationship and see a vanilla couple that has been together for a long time since many of our daily activities are vanilla based. But what you don’t see is the reality.
For our dynamic, I clean the house, wash clothes, take out the garbage, take care of the dogs, make sure meds are taken or refilled, and many other tiny, everyday things that get overlooked because they are routine. While Padrone mainly works so he can support us financially, he also edits all of my posts and maintains this blog. I work behind the scenes to support him.
There are so many other examples I could give you from our everyday life that will give you glimpses of how our Dynamic works, I will leave it here for now. My goal for this post is simple. Don’t base your dream of a relationship on what you read in a book or watched in a movie because that relationship will fail since it wasn’t based on any type of reality. Find your own version of BDSM that works with the reality of your life. The completeness, support, love, and connection I have with Padrone makes that journey worth it.
Now, most of the time as I’m writing these posts, I assume that my readers are complete novices and have not been in a real life BDSM dynamic or relationship. The reason for this is because I get so many questions asking things that are obvious signs of abuse or a fake dominant. I’ve written a few blogs on how to spot an abusive person trying to pass for a Dominant, especially in the online world. While every couple practices their own individualized version of the Lifestyle, basic rules and common sense still apply.
In many fantasy erotica books and movies, a female discovers that she likes being told what to do by a powerful male. Then she gets punished for some small thing she does wrong and decides she likes pain with her pleasure and the plot goes from there. While this scenario might make for a good read or movie, it is not the norm in real life. That’s what today’s blog is about: understanding the Reality of a BDSM relationship versus the Fantasy.
I’ve been in and out of the Lifestyle for over 27 years now, both online and in real life. I’ve lived as a submissive and a slave. While some dynamics may practice a high protocol situation more than others, I don’t spend all of my time on my knees waiting for Padrone to direct every tiny aspect of my life. First of all, neither of us have the patience for that. Secondly, life. Life always has to be lived. Jobs, appointments, friends, family, and whatever other obligations will always need to be tended to.
Padrone Marco is my Master. I am his slave. That is how we define our roles in our dynamic. While Padrone always has the final say in all decisions, he trusts me to act autonomously on his behalf and follow the rules he set up for us when we first became a couple. In the movies and books, most submissives get an allowance and a list to follow any time they go shopping for anything. Padrone doesn’t want to be bothered with little details so he leaves all of those decisions to me. When I buy clothes, especially online, I will get his approval before I buy something to ensure that he likes whatever I’ve picked.
If you have followed my other blog, you will see that we have both been on a journey to get healthier this year. Padrone was diagnosed with Type 2 diabetes in March so is on a strict diet that makes it difficult for him to figure out what and how to eat to stay within those parameters. After many trial and errors, I researched, found, and ordered a meal plan for him that satisfied his nutritional needs while actually tasting good and giving him a variety he needed. While many people may see that as a vanilla task or even as a slave overstepping her bounds, we do not. You see, in books, the sub or slave is always at the beck and call of the Master, regardless of the situation. In fantasyland, the slave never has to think for herself and the Master always knows exactly what to do and when to do it.
But in reality, Dominants often need help and to be taken care of too. Even if your dynamic isn’t based on affection and is based on fulfilling a fantasy, these same principles will most likely apply in some form or fashion. A submissive’s or slave’s number one priority is always to see to the comfort of their Master/Dominant. We want to make their life easier in any way that we can. So, unlike movies and books, we have to think for ourselves as we follow the clearly defined rules of our dynamic. In taking control over our individual diets, I made life easier for Padrone so he doesn’t have to worry if a meal fits into his diet or not. I’ve already done all the research and all he has to do is tell me what it is he wants to eat. That is not Topping from the Bottom. It’s making sure my Padrone stays healthy.
Another theme you normally see running through BDSM related books and movies is that of the Dominant never taking care of the sub, unless it’s after a scene. I can assure you that is not the case in a real life relationship. Padrone takes care of me just as much as I do him. Many people would look at the surface of our relationship and see a vanilla couple that has been together for a long time since many of our daily activities are vanilla based. But what you don’t see is the reality.
For our dynamic, I clean the house, wash clothes, take out the garbage, take care of the dogs, make sure meds are taken or refilled, and many other tiny, everyday things that get overlooked because they are routine. While Padrone mainly works so he can support us financially, he also edits all of my posts and maintains this blog. I work behind the scenes to support him.
There are so many other examples I could give you from our everyday life that will give you glimpses of how our Dynamic works, I will leave it here for now. My goal for this post is simple. Don’t base your dream of a relationship on what you read in a book or watched in a movie because that relationship will fail since it wasn’t based on any type of reality. Find your own version of BDSM that works with the reality of your life. The completeness, support, love, and connection I have with Padrone makes that journey worth it.
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I’m sitting here trying to think about how to word what’s on my mind. Sometimes it’s harder to write down what you’re thinking versus just outright saying it. Hopefully it won’t be a rambling mess.
I haven’t written many blog posts this year related to the BDSM Lifestyle because I’ve been so concentrated on other outside things. I decided in January to try to get my out of control health problems in hand, by making a radical diet change as well as adding daily exercise to my life. In the beginning, it took every part of my mind, body, and soul to stay with the new course I set for myself. I was very lucky that Padrone was very supportive of my decisions, even though he didn’t join me at that time.
As the weeks went on, I was losing weight but also feeling much stronger, more energetic, and overall better. At the beginning of March, Padrone was rushed to the Emergency Room with multiple health issues. He ended up staying there for 8 days and was off work for another 2 weeks for recovery. He was forced to stop smoking cold turkey after 45 or more years of constantly lighting up. He had to start adding in exercise as well as change his own diet. Luckily for me, I had been doing this already for several weeks prior, so I was able to help him in making the right food choices and encouraging him to exercise.
Now, here we are 2 months later and both of us have been focused on improving our health and getting stronger. We are in a very unique but also extremely supportive situation, since we both had to change our lifestyle to being more active and choosing better food. We are able to sympathize with the other when one of us is craving something we can’t have now.
This leads me to our BDSM dynamic. I’ve received many messages over the years asking for advice because it seems like their dynamic fizzled out or went quasi-vanilla. What people don’t understand is that just like a normal vanilla relationship, BDSM relationships evolve and change along the way also, because people are always changing.
In our case, while we’ve always maintained our dynamic to a certain degree, in the past year, it had not been as intense as it had been in years past. Outside influences, such as work, mental and physical health, and basic everyday obligations, contributed to that. We actually didn’t even really notice the changes, because we were both not feeling as well as we should have been because of health issues.
Now that we’ve both lost weight, changed our eating habits, and become more active, I’ve noticed a change back to a more intense M/s dynamic, similar to what it was in the beginning of our relationship. Obviously, after 7 years together, we know almost everything about the other one. I don’t think either of us has anything new left to discover. So, even though the shiny new feeling has worn to a comfortable place now, that intense attraction to the other, mentally/physically/emotionally, has never gone away.
As we age, our bodies and minds prioritize things differently. We crave touch still, but it doesn’t consume our every waking thought like it may have 20 years ago. We focus more on the mental and emotional well being as well as the health of our partner. With time, we have been blessed with the fact that we’ve grown even closer together instead of more apart, like you see happen with many couples these days.
Now you see why I haven’t written a BDSM related blog post in a while. We’ve just had our concentration turned inwards towards improving ourselves. Now, that we are both on the right track, I am hoping to be more active in the online communities as well as blogging more.
So, if there are any topics that you can’t find in my blog history and want me to write about, please send me your suggestions!
I haven’t written many blog posts this year related to the BDSM Lifestyle because I’ve been so concentrated on other outside things. I decided in January to try to get my out of control health problems in hand, by making a radical diet change as well as adding daily exercise to my life. In the beginning, it took every part of my mind, body, and soul to stay with the new course I set for myself. I was very lucky that Padrone was very supportive of my decisions, even though he didn’t join me at that time.
As the weeks went on, I was losing weight but also feeling much stronger, more energetic, and overall better. At the beginning of March, Padrone was rushed to the Emergency Room with multiple health issues. He ended up staying there for 8 days and was off work for another 2 weeks for recovery. He was forced to stop smoking cold turkey after 45 or more years of constantly lighting up. He had to start adding in exercise as well as change his own diet. Luckily for me, I had been doing this already for several weeks prior, so I was able to help him in making the right food choices and encouraging him to exercise.
Now, here we are 2 months later and both of us have been focused on improving our health and getting stronger. We are in a very unique but also extremely supportive situation, since we both had to change our lifestyle to being more active and choosing better food. We are able to sympathize with the other when one of us is craving something we can’t have now.
This leads me to our BDSM dynamic. I’ve received many messages over the years asking for advice because it seems like their dynamic fizzled out or went quasi-vanilla. What people don’t understand is that just like a normal vanilla relationship, BDSM relationships evolve and change along the way also, because people are always changing.
In our case, while we’ve always maintained our dynamic to a certain degree, in the past year, it had not been as intense as it had been in years past. Outside influences, such as work, mental and physical health, and basic everyday obligations, contributed to that. We actually didn’t even really notice the changes, because we were both not feeling as well as we should have been because of health issues.
Now that we’ve both lost weight, changed our eating habits, and become more active, I’ve noticed a change back to a more intense M/s dynamic, similar to what it was in the beginning of our relationship. Obviously, after 7 years together, we know almost everything about the other one. I don’t think either of us has anything new left to discover. So, even though the shiny new feeling has worn to a comfortable place now, that intense attraction to the other, mentally/physically/emotionally, has never gone away.
As we age, our bodies and minds prioritize things differently. We crave touch still, but it doesn’t consume our every waking thought like it may have 20 years ago. We focus more on the mental and emotional well being as well as the health of our partner. With time, we have been blessed with the fact that we’ve grown even closer together instead of more apart, like you see happen with many couples these days.
Now you see why I haven’t written a BDSM related blog post in a while. We’ve just had our concentration turned inwards towards improving ourselves. Now, that we are both on the right track, I am hoping to be more active in the online communities as well as blogging more.
So, if there are any topics that you can’t find in my blog history and want me to write about, please send me your suggestions!
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Introducing the newest book from Michelle Fegatofi: The BDSM Contract Book!
What is a BDSM Contract and why should I sign one? The process of drafting a Contract between all parties is a strong tool that should be utilized as one of the foundations when starting a new BDSM relationship of any kind. It is very important to ensure that everyone involved has a complete understanding, from the beginning, of all the principles according to which their relationship and their power exchange will be based on, discussing Expectations, Soft and Hard Limits, Rules, Protocols, Rituals, Punishments. All of them should be negotiated, included and agreed in your own personal Contract. This book has been written with the purpose to help understand going through every one of them and it explains in detail, with extensive examples, how the different Contracts can be written, completed, accepted and signed, depending on the various kind of BDSM relationship (Dominant-Domme/submissive, Master-Mistress/slave, Switch Couple, Scene, Online).
Available in paperback and ebook formats at lulu.com/spotlight/MichelleFegatofi and coming soon to all major book retailers!
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Welcome to BDSM Unveiled's Talk Tuesday! Every week we try to bring you questions that are not normally asked in an effort to help broaden your Lifestyle knowledge. We have a very diverse set of questions for you once again! This week's topics cover 'Safety for first Meetings', '24/7 Switches', and 'Ending an M/s Relationship'.
Question #1) "I have been talking to a Dom online and I want to meet him for a playdate. I have read all kinds of things about safety and want to know what you think about safety protocols?"
Before you play, I would suggest you meet him just for coffee or something first in a public place. Get to know him more in person before playing. If you can, get a couple of references from other well known Lifestyle members that can vouch for him. You also want to make sure you get the type of car he drives and the license plate beforehand. Write this information down, along with the full name and phone number and give it to a friend in case anything happens to you.
When you do meet him for a play date, make sure you have a couple of safe calls set up. That is where you call a friend at a certain time to let them know you are ok. Most of all, pay attention to your own instincts. If something seems off with the guy, it probably is and I recommend you cut all contact with him. Many times we will ignore our own instincts to our own peril.
For more in-depth information:
First Meetings - Cyber to Real Life
Question #2) "My partner and I are both switches and new to BDSM. We take turns during sex being the dom/sub. If we wanted to live the lifestyle outside of the bedroom, how would that work?"
First, you have to both fill out and agree on what the limits, rules, and protocols will be for each of you when you are in the sub role. Next, I suggest using an alternating schedule with 2 vanilla days in between in order to be able to switch roles more clearly. An example would be 5 days D/s roles, 2 days vanilla, switch roles and do another 5 days.
In order to help each of you get into your correct head space for the role you are taking on that week (Dom/sub), establish a protocol that is symbolic for each of you. You can do something like having the sub kneel before the Dom and placing the collar around the neck while the dom says something significant that affirms the dominant's role at the same time. You might also want to think about establishing a mini uncollaring ceremony in order to help each of you transition out of your roles.
If you feel like you want to go longer or have less days in between, that will be something you will change as you both grow more comfortable with your schedules and roles.
Question #3) "I want to end the relationship with my Master but he says I can't until he wants to call it off. How can I end the relationship with him since I am the slave?"
First of all, you can end the relationship anytime you wish. If you have a contract or not, you are not bound by anything legal to stay with him. I suggest you tell him point blank that you are formally ending your relationship and will no longer serve him as his slave. If you are living together, you need to make arrangements to leave. If you are both involved with a BDSM community, I suggest you ask another dominant to sponsor or protect you until you are sure you are free from this guy. Most of all, be careful. If you think he is abusive or will be abusive, I suggest a restraining order. BDSM slavery is freely given and taken away. You are in no way at all bound to him, unless you choose to be. Just remember that no matter what he tries to tell you.
I hope you learned something new and that the Q&A helped you with one of your own Lifestyle questions. If you are having a problem or just want advice on a BDSM related question, send an email to bdsmunveiled@gmail.com. All questions answered anonymously!
Question #1) "I have been talking to a Dom online and I want to meet him for a playdate. I have read all kinds of things about safety and want to know what you think about safety protocols?"
Before you play, I would suggest you meet him just for coffee or something first in a public place. Get to know him more in person before playing. If you can, get a couple of references from other well known Lifestyle members that can vouch for him. You also want to make sure you get the type of car he drives and the license plate beforehand. Write this information down, along with the full name and phone number and give it to a friend in case anything happens to you.
When you do meet him for a play date, make sure you have a couple of safe calls set up. That is where you call a friend at a certain time to let them know you are ok. Most of all, pay attention to your own instincts. If something seems off with the guy, it probably is and I recommend you cut all contact with him. Many times we will ignore our own instincts to our own peril.
For more in-depth information:
First Meetings - Cyber to Real Life
Question #2) "My partner and I are both switches and new to BDSM. We take turns during sex being the dom/sub. If we wanted to live the lifestyle outside of the bedroom, how would that work?"
First, you have to both fill out and agree on what the limits, rules, and protocols will be for each of you when you are in the sub role. Next, I suggest using an alternating schedule with 2 vanilla days in between in order to be able to switch roles more clearly. An example would be 5 days D/s roles, 2 days vanilla, switch roles and do another 5 days.
In order to help each of you get into your correct head space for the role you are taking on that week (Dom/sub), establish a protocol that is symbolic for each of you. You can do something like having the sub kneel before the Dom and placing the collar around the neck while the dom says something significant that affirms the dominant's role at the same time. You might also want to think about establishing a mini uncollaring ceremony in order to help each of you transition out of your roles.
If you feel like you want to go longer or have less days in between, that will be something you will change as you both grow more comfortable with your schedules and roles.
Question #3) "I want to end the relationship with my Master but he says I can't until he wants to call it off. How can I end the relationship with him since I am the slave?"
First of all, you can end the relationship anytime you wish. If you have a contract or not, you are not bound by anything legal to stay with him. I suggest you tell him point blank that you are formally ending your relationship and will no longer serve him as his slave. If you are living together, you need to make arrangements to leave. If you are both involved with a BDSM community, I suggest you ask another dominant to sponsor or protect you until you are sure you are free from this guy. Most of all, be careful. If you think he is abusive or will be abusive, I suggest a restraining order. BDSM slavery is freely given and taken away. You are in no way at all bound to him, unless you choose to be. Just remember that no matter what he tries to tell you.
I hope you learned something new and that the Q&A helped you with one of your own Lifestyle questions. If you are having a problem or just want advice on a BDSM related question, send an email to bdsmunveiled@gmail.com. All questions answered anonymously!
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Welcome to this week's edition of Talk Tuesday! Sorry it's a day late, but these past few days has been a struggle for me and my epilepsy. This week we talk about "Maintaining a 24/7 relationship", "D/s Relationship structures", and "A Narcissistic Dom".
Question #1) "We're trying to live life as a 24/7 D/s couple but it is complicated. We feel that this is our path to take but it's very difficult to stay concentrated because things in life happen around us all the time. We are determined to continue because we feel that this is not a game for us but what we desire to be. What advice can you give to help us keep our roles?"
First you both have to be very committed to establishing and maintaining this type of relationship. I would suggest setting realistic goals and rules for your relationship. Set up protocols and routines that you both can agree to and work with that fit into your lifestyle. Make sure that you both understand all punishments that are to be given and why (if you practice a lifestyle with a punishment basis). Even living a 24/7 D/s or M/s lifestyle, we all deal with regular everyday life such as families, jobs, chores (faccende) etc.
With rules, start out with easy to follow ones such as what kind of clothes to wear, who you can and can not talk to (males, females), how you keep your body groomed (shaving, hair color etc).
.jpg "Daily Chores Reminder - BDSM Relationships")
Sit down and write out a list of rules, protocols and daily chores you would like to follow each day. Make it Digital and Written. Go over it with him and get his approval on everything. Add things he wants added or delete things he feels are not necessary. Once you have the list together, have it set up on his cell phone calendar as a daily reminder of each thing he should ask you about. Make sure that the reminder pops up everyday at the same time with a unique ring tone he can not ignore and will hear. Try to help him get in the routine of it somehow (by a txt or reminder email to be on the lookout for the message on the phone.) Hopefully once he gets used to seeing the reminder and checking up on you, it will become routine.
Question #3) "I am a young woman (26) in my first master/slave relationship. I met my master on the Internet about three months ago. He is very experienced, and he has had many slaves before. He knows what he’s doing, I can tell. We didn't actually meet before our first session, and we have only been discussing via text messages and email. I have never even looked him in the eyes. The experience has been quite overwhelming. I’m not really complaining, I love our sessions and in general everything is going really well. As I said, we never speak face to face, but we have been texting a lot. At first it was only about the sessions, but now I’m getting to know him better, because he opens up to me more and more. I can sense that he likes talking to me. He has told me he doesn't usually talk to his slaves like this.
But one thing really bothers me a lot. He often texts me during the day, telling all sorts of things about his day. He likes the fact that I care. But he doesn't seem to care about… me. As a person. He never asks how I am doing. He knows I’m a student, but he doesn't know what my major is. He hasn't asked a single question about my job, even though I often mention things like having a rough day at work. He doesn't seem to care at all! This makes me feel extremely sad and confused, and I don’t know if I have the right to feel like that. I know was always supposed to be his slave, he doesn't have the responsibility to get to know me better as a person. But I assumed I wouldn't get to know him either. But he confides in me more and more, and it seems I’m the one he contacts when he needs to talk to someone about anything. He doesn't talk to me as my master, but more like a friend or lover. How can it be that he wants to keep in touch every day, but doesn't care at all about how I am doing? If this was any other relationship, I would end it. But he is still my master when we meet, and our sessions are wonderful.
Would you have any advice to give me? I cannot talk to him about it, because if he really likes me more than he thought he would, I don’t want to ruin it. I’m just so confused, I didn't expect this at all. It confuses me that he doesn't stay in his master role all the time. I wouldn't mind having a more personal relationship with him, but at this point it’s just all about him. He doesn't know anything about me and doesn't even want to know, and it really hurts."
I actually consulted my Padrone (Master) on this question He thinks that your Master may be a little bit of a Narcissist. That is someone who gains gratification from vanity or egotistic admiration of their own attributes. He enjoys sharing things about himself to make himself feel good but doesn't even attempt to learn more about or take care of you emotionally. To me, he is not a true Master or Dominant, but someone that is in the relationship for the kinky sex. From what you wrote, he satisfies you sexually but not in any other way.
My Padrone's advice to you: If you can continue with the relationship as it is without hurting yourself more, then do so. But, if you are continuously being hurt by this relationship, you need to think about ending it before it hurts you more.
You now have to think about yourself, your own emotions and well being and your future. I urge you to have a deep think about what you want for yourself and your future and your partner in the future. You are not getting what you need emotionally and that is taking a toll on you. After getting a clear picture of what you want for the future, talk to your Master and tell him how you feel. You have to take the initiative on this. If he doesn't see your side of things or refuses to change, that's when you have to decide how you want to proceed. Can you live with such a one-sided relationship? Or are you doing yourself more harm by continuing with how things are? Yes you are submissive but that doesn't mean you have to stay in a relationship that is bad for you.
If you have any comments or additional advice for the questions above, please leave them below! If you have questions yourself that you want advice on, please email us at bdsmunveiled @ gmail.com.
Question #1) "We're trying to live life as a 24/7 D/s couple but it is complicated. We feel that this is our path to take but it's very difficult to stay concentrated because things in life happen around us all the time. We are determined to continue because we feel that this is not a game for us but what we desire to be. What advice can you give to help us keep our roles?"
First you both have to be very committed to establishing and maintaining this type of relationship. I would suggest setting realistic goals and rules for your relationship. Set up protocols and routines that you both can agree to and work with that fit into your lifestyle. Make sure that you both understand all punishments that are to be given and why (if you practice a lifestyle with a punishment basis). Even living a 24/7 D/s or M/s lifestyle, we all deal with regular everyday life such as families, jobs, chores (faccende) etc.
With rules, start out with easy to follow ones such as what kind of clothes to wear, who you can and can not talk to (males, females), how you keep your body groomed (shaving, hair color etc).
Protocols would be include things like how you address your Dominant in public and at home, when you wear your collar, how you greet your Dom when he gets home from work. Make simple ones and keep in mind that life gets in the way for everyone. If you work and come home tired most days, your dominant should not expect you to go into your submissive mode as soon as you walk into the door.
Take time for yourself before you get into your submissive mood. Shut out the outside world and make your home your own BDSM heaven.
Take time for yourself before you get into your submissive mood. Shut out the outside world and make your home your own BDSM heaven.
Question #2) "How do I approach my master with wanting to have more structure? We don't live together and his health problems affect his memory. We have tried reminder programs and such by none seem to help. I like the idea of having protocols in place that way it's easier on him and so I don't get upset when he forgets."
Sit down and write out a list of rules, protocols and daily chores you would like to follow each day. Make it Digital and Written. Go over it with him and get his approval on everything. Add things he wants added or delete things he feels are not necessary. Once you have the list together, have it set up on his cell phone calendar as a daily reminder of each thing he should ask you about. Make sure that the reminder pops up everyday at the same time with a unique ring tone he can not ignore and will hear. Try to help him get in the routine of it somehow (by a txt or reminder email to be on the lookout for the message on the phone.) Hopefully once he gets used to seeing the reminder and checking up on you, it will become routine.
Question #3) "I am a young woman (26) in my first master/slave relationship. I met my master on the Internet about three months ago. He is very experienced, and he has had many slaves before. He knows what he’s doing, I can tell. We didn't actually meet before our first session, and we have only been discussing via text messages and email. I have never even looked him in the eyes. The experience has been quite overwhelming. I’m not really complaining, I love our sessions and in general everything is going really well. As I said, we never speak face to face, but we have been texting a lot. At first it was only about the sessions, but now I’m getting to know him better, because he opens up to me more and more. I can sense that he likes talking to me. He has told me he doesn't usually talk to his slaves like this.
But one thing really bothers me a lot. He often texts me during the day, telling all sorts of things about his day. He likes the fact that I care. But he doesn't seem to care about… me. As a person. He never asks how I am doing. He knows I’m a student, but he doesn't know what my major is. He hasn't asked a single question about my job, even though I often mention things like having a rough day at work. He doesn't seem to care at all! This makes me feel extremely sad and confused, and I don’t know if I have the right to feel like that. I know was always supposed to be his slave, he doesn't have the responsibility to get to know me better as a person. But I assumed I wouldn't get to know him either. But he confides in me more and more, and it seems I’m the one he contacts when he needs to talk to someone about anything. He doesn't talk to me as my master, but more like a friend or lover. How can it be that he wants to keep in touch every day, but doesn't care at all about how I am doing? If this was any other relationship, I would end it. But he is still my master when we meet, and our sessions are wonderful.
Would you have any advice to give me? I cannot talk to him about it, because if he really likes me more than he thought he would, I don’t want to ruin it. I’m just so confused, I didn't expect this at all. It confuses me that he doesn't stay in his master role all the time. I wouldn't mind having a more personal relationship with him, but at this point it’s just all about him. He doesn't know anything about me and doesn't even want to know, and it really hurts."
I actually consulted my Padrone (Master) on this question He thinks that your Master may be a little bit of a Narcissist. That is someone who gains gratification from vanity or egotistic admiration of their own attributes. He enjoys sharing things about himself to make himself feel good but doesn't even attempt to learn more about or take care of you emotionally. To me, he is not a true Master or Dominant, but someone that is in the relationship for the kinky sex. From what you wrote, he satisfies you sexually but not in any other way.
My Padrone's advice to you: If you can continue with the relationship as it is without hurting yourself more, then do so. But, if you are continuously being hurt by this relationship, you need to think about ending it before it hurts you more.
You now have to think about yourself, your own emotions and well being and your future. I urge you to have a deep think about what you want for yourself and your future and your partner in the future. You are not getting what you need emotionally and that is taking a toll on you. After getting a clear picture of what you want for the future, talk to your Master and tell him how you feel. You have to take the initiative on this. If he doesn't see your side of things or refuses to change, that's when you have to decide how you want to proceed. Can you live with such a one-sided relationship? Or are you doing yourself more harm by continuing with how things are? Yes you are submissive but that doesn't mean you have to stay in a relationship that is bad for you.
If you have any comments or additional advice for the questions above, please leave them below! If you have questions yourself that you want advice on, please email us at bdsmunveiled @ gmail.com.
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During the year, we all see, hear, and read many articles from various sources telling us that the more weight we lose, the better we will feel. Millions of people get told by their doctors they need to be a certain weight based on statistics that many of us will never fit or reach for various reasons.
Articles in magazines tout how better we will look and feel if we just exercise more, eat less, and try to conform more to the beauty standards set by the glossy magazines. Now, some things are true. If we eat healthier, using less grease and sugars, we do tend to feel better. But losing weight is not always a good thing, even if you are a BBW. Let me tell you why.
I have been a large woman, around a US 18/20, pretty much my entire adult life. I was diagnosed with hypoglycemia in my early 20s. Hypoglycemia is a condition in which a person suffers from low blood sugar and needs to intake more carbohydrates than normal. A person that suffers from diabetes is just the opposite. They have to watch their sugar intake.
I lived in the USA until I was 38. During that time, I ate out at various fast food places a lot, ate candy, drank sodas, and basically lived in junk food. My hypoglycemia was never a problem because of all of the sugars and extra fat I had on my body. I literally forgot I had it until after I had my first child. During pregnancy, I lost a lot of weight and was down around a size 14 after delivery. I noticed that I was getting dizzy spells, not feeling hungry, and craving really starchy foods like potatoes, rice and bread. When the symptoms didn't subside, I went to my doctor and they ran tests thinking I had developed diabetes. The positive test results came back once again for hypoglycemia. I went back to my old eating habits, gained all my weight back, and the symptoms disappeared.
Now, many years later, I move to Italy at the age of 38 to become a fulltime 24/7 submissive slave to my Padrone Marco. Naturally, since I'm in a new country, completely different food, eating habits, stores, ways that the packaged food in the grocery stores are processes, and many other factors, I start losing weight. Now, I didn't do it on purpose and I still ate whatever I wanted to. But because of the above factors, the transformation happened naturally. Fast forward 2 years and 5 months later, I am now in a size 12/14.
Now you are wondering why I am telling you this by now, aren't you? The reason is this. My hypoglycemia is back. The symptoms mirror that of my epilepsy in many ways, but differ also. I found that my dizzy spells got worse. My moods were grumpier. I never had an appetite for anything and I started eating more bread related food. At first, I thought it was my epilepsy acting up mire but it didn't fit the normal patterns or symptoms. Then I thought about what I was eating. I first thought it was from eating kits of things with sugar and drinking too much coffee with sugar in it. So, we switched to sweeteners and ate much less sweets. My symptoms got worse and my cravings for carbohydrates increased.
I then once again remembered the hypoglycemia that had given me so much trouble when I had lost weight after my pregnancies. I did the research and bingo! Reading the symptoms online was just like they had written my own story. Padrone did reading as well and now makes sure I eat something starchy every 3-4 hours. Slowly, we are learning how to keep it mostly in check with different types of food and frequency of eating times.
The reason I am sharing this with you is to prove to you that loosing weight is not always better for your health. When I was larger, I didn't have any problems with my heart or blood pressure and my cholesterol was only slightly elevated. I lost weight naturally and it made my health problems worse with the reemergence of the hypoglycemia. Pay attention to doctors, but mostly, pay attention to the signs your body is giving you.
Of course eating a healthier diet is smarter. It will be better for your body as well. But if you feel good and your weight isn't causing you health problems, then keep on eating and doing what you are doing. The most important thing is that you are happy. The happier you are, the better your life will be.
Don't let the pics that are plastered in magazines be your idea of beauty. Let the person you see in the mirror be the judge. Show the world a confident, happy, BBW and they will look on in wonder and think how beautiful you are.
If you are into the BDSM lifestyle, the same holds true. You have to be comfortable with your body because you don't want to disappoint your Dominant by being depressed and insecure about your weight or shape. You have to remember that if your Dominant didn't find you attractive and sexy, he never would have picked you to submit to him.
So, don't make a resolution to lose weight, make one that says you will learn to love your body and yourself as you are. Make a resolution to be happy. Make a resolution to be you and not something you see on TV or in magazines. Because you have to remember that you are beautiful in your own skin.
Articles in magazines tout how better we will look and feel if we just exercise more, eat less, and try to conform more to the beauty standards set by the glossy magazines. Now, some things are true. If we eat healthier, using less grease and sugars, we do tend to feel better. But losing weight is not always a good thing, even if you are a BBW. Let me tell you why.
I have been a large woman, around a US 18/20, pretty much my entire adult life. I was diagnosed with hypoglycemia in my early 20s. Hypoglycemia is a condition in which a person suffers from low blood sugar and needs to intake more carbohydrates than normal. A person that suffers from diabetes is just the opposite. They have to watch their sugar intake.
I lived in the USA until I was 38. During that time, I ate out at various fast food places a lot, ate candy, drank sodas, and basically lived in junk food. My hypoglycemia was never a problem because of all of the sugars and extra fat I had on my body. I literally forgot I had it until after I had my first child. During pregnancy, I lost a lot of weight and was down around a size 14 after delivery. I noticed that I was getting dizzy spells, not feeling hungry, and craving really starchy foods like potatoes, rice and bread. When the symptoms didn't subside, I went to my doctor and they ran tests thinking I had developed diabetes. The positive test results came back once again for hypoglycemia. I went back to my old eating habits, gained all my weight back, and the symptoms disappeared.
Now, many years later, I move to Italy at the age of 38 to become a fulltime 24/7 submissive slave to my Padrone Marco. Naturally, since I'm in a new country, completely different food, eating habits, stores, ways that the packaged food in the grocery stores are processes, and many other factors, I start losing weight. Now, I didn't do it on purpose and I still ate whatever I wanted to. But because of the above factors, the transformation happened naturally. Fast forward 2 years and 5 months later, I am now in a size 12/14.
Now you are wondering why I am telling you this by now, aren't you? The reason is this. My hypoglycemia is back. The symptoms mirror that of my epilepsy in many ways, but differ also. I found that my dizzy spells got worse. My moods were grumpier. I never had an appetite for anything and I started eating more bread related food. At first, I thought it was my epilepsy acting up mire but it didn't fit the normal patterns or symptoms. Then I thought about what I was eating. I first thought it was from eating kits of things with sugar and drinking too much coffee with sugar in it. So, we switched to sweeteners and ate much less sweets. My symptoms got worse and my cravings for carbohydrates increased.
I then once again remembered the hypoglycemia that had given me so much trouble when I had lost weight after my pregnancies. I did the research and bingo! Reading the symptoms online was just like they had written my own story. Padrone did reading as well and now makes sure I eat something starchy every 3-4 hours. Slowly, we are learning how to keep it mostly in check with different types of food and frequency of eating times.
The reason I am sharing this with you is to prove to you that loosing weight is not always better for your health. When I was larger, I didn't have any problems with my heart or blood pressure and my cholesterol was only slightly elevated. I lost weight naturally and it made my health problems worse with the reemergence of the hypoglycemia. Pay attention to doctors, but mostly, pay attention to the signs your body is giving you.
Of course eating a healthier diet is smarter. It will be better for your body as well. But if you feel good and your weight isn't causing you health problems, then keep on eating and doing what you are doing. The most important thing is that you are happy. The happier you are, the better your life will be.
Don't let the pics that are plastered in magazines be your idea of beauty. Let the person you see in the mirror be the judge. Show the world a confident, happy, BBW and they will look on in wonder and think how beautiful you are.
If you are into the BDSM lifestyle, the same holds true. You have to be comfortable with your body because you don't want to disappoint your Dominant by being depressed and insecure about your weight or shape. You have to remember that if your Dominant didn't find you attractive and sexy, he never would have picked you to submit to him.
So, don't make a resolution to lose weight, make one that says you will learn to love your body and yourself as you are. Make a resolution to be happy. Make a resolution to be you and not something you see on TV or in magazines. Because you have to remember that you are beautiful in your own skin.
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In January, we all try to make plans and goals for the year.
We make lists of sometimes unreachable accomplishments. As the year progresses, the days, weeks and months steadily roll by. Life intervenes. It interrupts our perfectly planned list that we made back in January. All of a sudden, we look up and realize it's September! Where the heck did the year go? Were we sleeping through a large portion of it? You realize that most of the goals you set out to accomplish at the beginning of the year will never be completed. You feel like a failure.
We make lists of sometimes unreachable accomplishments. As the year progresses, the days, weeks and months steadily roll by. Life intervenes. It interrupts our perfectly planned list that we made back in January. All of a sudden, we look up and realize it's September! Where the heck did the year go? Were we sleeping through a large portion of it? You realize that most of the goals you set out to accomplish at the beginning of the year will never be completed. You feel like a failure.
That scenario above is basically what happened to me. In January, I was all gung-ho about cooking new and exciting recipes, posting daily on the many different social media sites I have, and writing blog posts at least once a week. I was working on a new book, answering fan questions, and interacting with a lot different people online. I cleaned house, took daily walks with my dog, did the shopping, and took care of my Padrone. I went to work with Padrone at least 4 nights a week to keep him company and worked from the hotel.
As the months passed, I started slowing down. My focus started shifting from all the work that I was doing to concentrating more on smaller tasks. I started reducing the amount of new recipes I cooked. I wasn't interacting as much online with my fans and friends. Around May, the number of social sites I posted on regularly reduced drastically in number because I simply did not have the drive to keep up with them. I was only being inspired to write about twice a month on my blog and had completely stopped working on the new book.
What had changed? I was still a slave, still lived BDSM 24/7 and still loved the lifestyle. My passion for the Lifestyle had not waned, just the drive that had made it almost my sole focus for 2 years. I was tired. I wanted to focus or concentrate on more diverse things, not just the driving force inside myself that always pushed me to work almost 16 hour days just to keep up with all the sites that I had built up on the internet. I didn't understand myself why I had changed. I felt like I was failing not only myself, but my fans and friends both. As a real life submissive slave, I felt like a huge failure. At times, I didn't feel worthy of the title 'submissive'.
In June, I got a second wind. I found an automation tool that posted pictures automatically for me on many of my sites around the internet. All I had to do is find and schedule the pictures. I restarted interacting with friends and fans more and was getting back into my groove that had left me flailing mid year. We started thinking of getting a second Chihuahua as a companion for our other dog (fur baby) Harper. The world seemed a little brighter and I started feeling like I was more in sync with my inner self than I had been for months.
In July, we bought new furniture and decided to paint the house. Padrone works at night and sleeps during the day, so the only time I could paint was during the night when he was at work. I got half way through painting when the bed arrived. While moving the mattress up three flights of stairs, I messed up my back severely! I was out of commission for over a week and a half. I literally could not move at all for about three days. I started feeling down again and out of sync. I felt more guilty because of my inability to do anything. I was helpless and the house was a complete wreck.
Padrone kept telling me that it was not my fault and that everything would be ok. He told me over and over again to not worry. He knew that if I stressed myself out too much that I would end up having a seizure, and with my back already messed up really bad, a seizure was the last thing I needed. I finally realized that it was not my fault that my back went out and that I was doing the best that I could.
Being so preoccupied in July with the renovations, my back problems and searching for a new dog, I was not focusing at all on any of my internet duties. I felt at times that I was even slipping in my real life submissive duties as well. This is where I have to explain a little about my Padrone's approach to Domination. He has a set of rules that I must always follow, but he does not give me daily tasks. He knows that I understand what is expected of me and that I will always go above and beyond his expectations when I can. He is very flexible and understanding when I'm not able, or don't want, to perform certain tasks (such as cooking, cleaning, working on the internet, etc.) because of health reasons. He knows that I am not lazy and will never not do something just because I don't feel like it. There is always a reason. Now, as I was saying, even though I could not physically do much of anything because of my back, I still felt like I was failing Him in my submissive duties.
Padrone made me understand after many conversations, and tears on my part, that I was still fulfilling my submissive duties. I was not a submissive failure. I was hurt and had to heal. My only task at that time was to rest and not push myself too hard until I was better and back on my feet. It was my duty to him to ensure that I was healthy and happy. In taking care of myself, not pushing myself, and being happy, I made him happy. And making him happy was, is, and always will be my main priority.
August comes around and everybody goes on vacation in Italy, including us. I finally finished redecorating the bedroom and was really focused on finding a companion for our other dog. I was still letting many sites slip by without posting much. I wasn't producing any new poems. I wasn't writing any new blog posts. I wasn't interacting with many people online again, and not answering fan mail often.
What was I doing? I was living life offline. But, I have a big online presence. Online activities was my job. I was responsible for keeping all of the content going. I was not focusing on my pages, blog or fans. I once again felt like I was not only letting all of my followers down, but my Padrone and myself. I was failing again! Padrone had to remind me once again that his number one rule for me was to do what I feel like doing and not push myself into doing something I don't want to. Again, he pulled me back from self flagellation and helped me get back on track.
On top of all this, I also deal with health issues on an almost daily basis. I have Epilepsy. It can manifest in many different ways, not just seizures, at any time. While it had been relatively quiet, other, very troubling symptoms cropped up and got worse as the year progressed. In the first days of September, I can say that I was poked, prodded, and tested more than I had been in years. If you suffer with a debilitating illness and are a sub/slave, you understand how much it can impact your life as well as your ability to do anything. While I have learned to not blame myself for my Epilepsy episodes, the new health problems were messing with my confidence again. Many times I felt unworthy and a failure. As always, Padrone made me see that's not true.
Now we are in the middle of September and life slowly has gotten back to normal and back on track. In August, we acquired a 4 month old female Chihuahua companion for our six year old Chihuahua/Pincher mix. I have gotten a handle on scheduling posts for the main social media sites I post on and I am writing this blog post now. Slowly, but surely, I am learning to manage everything once again, learning that even though my focus may change from one week to another, and that my priorities will change, that I am not a failure as a submissive.
I may not do every task that I set for myself every single day for different reasons. Some days I won't cook. Other days I won't post online. Some days I will do it all. No matter how the day ends up, whether I am sick or feeling good, whether I do tons of work or nothing at all, as long as I keep my focus on being happy and keeping my Padrone as happy as possible, I have not failed as a submissive.
Now, why did I write such a long post? Why would you care about what's been going on in my personal life? What is the point? The point is simple. Each one of you have busy lives. Your own priorities will change from day to day and you will definitely drop some task that you think makes you a failure. You might be too tired some days to perform some task or duty that your Dominant has assigned you. Your kids or other family members will want your attention and keep you from completing an assignment. Life is dynamic. It is always changing. Just because you can't be Super Submissive every day does not mean you are a failure. Take life one day at a time and try your best. That is all that your Dominant asks of you, and that is all you should expect of yourself.
Dominants, it's very important that you always ensure that your submissives understand that they are not failures if they can't perform tasks or assignments due to health issues. I know there are dominants that think they should never be flexible and that every infraction, missed task, etc needs punishment. If you are this type of dom, I urge you to never get involved with a submissive that has any health issues. Stay with only perfectly healthy subs. Why? Because if you are that rigid and your sub gets sick, I guarantee the sub will have long lasting confidence issues after suffering punishments given due to being unable to perform because of the illness.
Above all, remember that BDSM, D/s, or M/s can be practiced in an infinite numbers of ways. Submission should always make you happy and be something freely given. If you are constantly feeling down, like a failure, remember that is not true. You do your best everyday and that's all anyone can ever ask.
Being so preoccupied in July with the renovations, my back problems and searching for a new dog, I was not focusing at all on any of my internet duties. I felt at times that I was even slipping in my real life submissive duties as well. This is where I have to explain a little about my Padrone's approach to Domination. He has a set of rules that I must always follow, but he does not give me daily tasks. He knows that I understand what is expected of me and that I will always go above and beyond his expectations when I can. He is very flexible and understanding when I'm not able, or don't want, to perform certain tasks (such as cooking, cleaning, working on the internet, etc.) because of health reasons. He knows that I am not lazy and will never not do something just because I don't feel like it. There is always a reason. Now, as I was saying, even though I could not physically do much of anything because of my back, I still felt like I was failing Him in my submissive duties.
Padrone made me understand after many conversations, and tears on my part, that I was still fulfilling my submissive duties. I was not a submissive failure. I was hurt and had to heal. My only task at that time was to rest and not push myself too hard until I was better and back on my feet. It was my duty to him to ensure that I was healthy and happy. In taking care of myself, not pushing myself, and being happy, I made him happy. And making him happy was, is, and always will be my main priority.
August comes around and everybody goes on vacation in Italy, including us. I finally finished redecorating the bedroom and was really focused on finding a companion for our other dog. I was still letting many sites slip by without posting much. I wasn't producing any new poems. I wasn't writing any new blog posts. I wasn't interacting with many people online again, and not answering fan mail often.
What was I doing? I was living life offline. But, I have a big online presence. Online activities was my job. I was responsible for keeping all of the content going. I was not focusing on my pages, blog or fans. I once again felt like I was not only letting all of my followers down, but my Padrone and myself. I was failing again! Padrone had to remind me once again that his number one rule for me was to do what I feel like doing and not push myself into doing something I don't want to. Again, he pulled me back from self flagellation and helped me get back on track.
On top of all this, I also deal with health issues on an almost daily basis. I have Epilepsy. It can manifest in many different ways, not just seizures, at any time. While it had been relatively quiet, other, very troubling symptoms cropped up and got worse as the year progressed. In the first days of September, I can say that I was poked, prodded, and tested more than I had been in years. If you suffer with a debilitating illness and are a sub/slave, you understand how much it can impact your life as well as your ability to do anything. While I have learned to not blame myself for my Epilepsy episodes, the new health problems were messing with my confidence again. Many times I felt unworthy and a failure. As always, Padrone made me see that's not true.
Now we are in the middle of September and life slowly has gotten back to normal and back on track. In August, we acquired a 4 month old female Chihuahua companion for our six year old Chihuahua/Pincher mix. I have gotten a handle on scheduling posts for the main social media sites I post on and I am writing this blog post now. Slowly, but surely, I am learning to manage everything once again, learning that even though my focus may change from one week to another, and that my priorities will change, that I am not a failure as a submissive.
I may not do every task that I set for myself every single day for different reasons. Some days I won't cook. Other days I won't post online. Some days I will do it all. No matter how the day ends up, whether I am sick or feeling good, whether I do tons of work or nothing at all, as long as I keep my focus on being happy and keeping my Padrone as happy as possible, I have not failed as a submissive.
Now, why did I write such a long post? Why would you care about what's been going on in my personal life? What is the point? The point is simple. Each one of you have busy lives. Your own priorities will change from day to day and you will definitely drop some task that you think makes you a failure. You might be too tired some days to perform some task or duty that your Dominant has assigned you. Your kids or other family members will want your attention and keep you from completing an assignment. Life is dynamic. It is always changing. Just because you can't be Super Submissive every day does not mean you are a failure. Take life one day at a time and try your best. That is all that your Dominant asks of you, and that is all you should expect of yourself.
Dominants, it's very important that you always ensure that your submissives understand that they are not failures if they can't perform tasks or assignments due to health issues. I know there are dominants that think they should never be flexible and that every infraction, missed task, etc needs punishment. If you are this type of dom, I urge you to never get involved with a submissive that has any health issues. Stay with only perfectly healthy subs. Why? Because if you are that rigid and your sub gets sick, I guarantee the sub will have long lasting confidence issues after suffering punishments given due to being unable to perform because of the illness.
Above all, remember that BDSM, D/s, or M/s can be practiced in an infinite numbers of ways. Submission should always make you happy and be something freely given. If you are constantly feeling down, like a failure, remember that is not true. You do your best everyday and that's all anyone can ever ask.
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Well, today's the day!
It's the 3rd anniversary of the day Padrone flew to California to pack me up and bring me back to Italy to live with him as his 24/7 slave.To celebrate and mark the occasion, we got the same tattoo on our right arms. I know many people don't like or approve this kind of symbolic gesture, but it's a symbol of love and commitment to us.
We definitely have had some huge learning curves, as every relationship does, being from different countries and having a sixteen year age span between us. But, we both learned to compromise on some things and learned to live with others.
Along the way, life has taught us both many things. I know some of you are thinking that as an M/s couple, there should be no compromises on the Master's part. That is simply not true. If a couple are in love and they want to have a lasting relationship, compromise is one of the key ingredients needed.
Padrone has added new rules, changed some rules, and completely eliminated others. We have had the normal ups and downs, but every down has brought us that much closer. You see, during a disagreement, we take it as an opportunity to learn and compromise versus holding grudges.
Here are some basics that we have learned in the past three years as a couple and as a 24/7 M/s dynamic.
- Always be truthful, even if your partner might not like what you have to say.
- Voice your thoughts! Never keep your partner guessing as to what you're feeling.
- Never make your partner jealous on purpose. That is just childish.
- Always make time for snuggling. Yes, simple snuggling can make a huge difference in how you feel.
- Compromise! I can't stress this enough.
- Don't dwell on small petty things. This can break a relationship.
- Don't keep bringing up past experiences. You have a past. Everyone does. The trick is to start this relationship with a fresh slate.
- Always learn from each other.
- Never take your partner or their contributions to your relationship for granted. Make sure they always know how much you appreciate everything they do.
- Don't assume. For good or bad, assumptions can lead to trouble you don't need.
- Always trust in the rules and teachings of your Dominant.
- Don't make or cause drama where there is none.
There are many other things that I could list, but the above ones are a good base for anyone to follow. Above all, love, trust and always believe in your partner.
Padrone Marco and Michelle Fegatofi
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You feel anxious, depressed, and have uncontrollable crying spells. You feel lost, without direction and can't concentrate.
All you want to do is to stay in bed all day and not move. You think to yourself that you don't know why exactly you feel this way. You wonder to yourself if it's normal, if you are normal. You feel alone. The only thing you can think of through all of the misery you are feeling is your Dominant. What is causing this pain and confusion? Separation from your Dominant.
He/She may have just left for work, or you might be in a long distance relationship (LDR). Whatever the situation, for some reason you can't understand, you are feeling a lot of the bad feeling described above. Let me tell you that you are not alone. You are not weird or crazy. After speaking with many submissives and slaves that have described various situations, I am calling this Submissive Separation Anxiety.
Separation anxiety is most commonly recognized as a juvenile disorder in which children experience signs of anxiety when separated from their primary caregiver. In more recent times however, adults have become increasingly diagnosed with adult separation anxiety. Adult separation anxiety is much the same as the disorder as that faced by children.
However, the primary caregiver can be any major attachment figure in the adults life. Most often these attachment figures include spouses, boyfriends, girlfriends, siblings and or friends. Some have described such feelings as almost like an addiction but to a person. An adult with separation anxiety disorder may feel extreme fear and distress when their romantic partner is out of sight.
Being the loved one of someone with Submissive Separation Anxiety can be just as exhausting as being the individual with the disorder. There is a constant demand on your attentions that cannot be calmed or satisfied and often times it will feel as though there is no escape. Even the shortest respite from the clinginess of a loved one with SSD will be interrupted by vies for your attention through text messages and phone calls. Unfortunately living with and loving someone with submissive separation anxiety can be so taxing that relationships soon begin to break down. Each person must be completely committed to the relationship in order for the relationship to survive.
What steps can you take to help improve the situation? First, always know your Dominant's schedule. If it changes frequently, ask your Dom to text you and let you know. Next, if you do not work outside the home, wear one of your Dom's shirts in order to feel closer to him. If you work outside the home, try wearing a piece of jewelry that belong's to him. The weight will help you refocus your mind when panic or depression sets in. Communicate with him off and on throughout the day at designated times. Keep a picture of him on your cell phone or computer so you can see him anytime he isn't there.
These are but a few ways to help combat the feelings. I know there are probably more, but I'm not an expert in this. And here is the trap of Submissive Separation Anxiety. The more you try to make the person like/love you, the more you push them away and the reason for this is simple: to this other person, there is no issue. You are fighting a war in your head that doesn't really exist. It's as simple as that, but it's a damn hard lesson to learn. The reason he doesn't care when you're not around every minute of every day is because it doesn't matter to him, not because he doesn't like you or love you or want to spend time with you, but because he does not share your fear that significant people might not return once they leave.
From his perspective, since he knows you will always come back, he is fine. Why shouldn't he be fine? He is secure in your relationship. He has no reason to believe your departure would or could mean anything other than you have something in your schedule, so he finds something to do on his own and is just as happy. When you return home it's as if nothing has even happened, because nothing has happened, separations and reunions are a natural, normal part of life.
People with Submissive Separation Anxiety have a reason to feel the way that they do. They have a reason to fear abandonment. Many adults with this disorder were once neglected, abused and abandoned kids. They were hurt or not protected by the people they trusted. The important thing to remember is that other people have not had the same experiences and thus do not feel the same way. Adults who have had healthy relationships (particularly in childhood with their parents) are not afraid of being left alone. Their fundamental beliefs about the world are different from those of people with separation anxiety. Accepting and understanding this is the first step at overcoming the disorder.
All you want to do is to stay in bed all day and not move. You think to yourself that you don't know why exactly you feel this way. You wonder to yourself if it's normal, if you are normal. You feel alone. The only thing you can think of through all of the misery you are feeling is your Dominant. What is causing this pain and confusion? Separation from your Dominant.
He/She may have just left for work, or you might be in a long distance relationship (LDR). Whatever the situation, for some reason you can't understand, you are feeling a lot of the bad feeling described above. Let me tell you that you are not alone. You are not weird or crazy. After speaking with many submissives and slaves that have described various situations, I am calling this Submissive Separation Anxiety.
Separation anxiety is most commonly recognized as a juvenile disorder in which children experience signs of anxiety when separated from their primary caregiver. In more recent times however, adults have become increasingly diagnosed with adult separation anxiety. Adult separation anxiety is much the same as the disorder as that faced by children.
However, the primary caregiver can be any major attachment figure in the adults life. Most often these attachment figures include spouses, boyfriends, girlfriends, siblings and or friends. Some have described such feelings as almost like an addiction but to a person. An adult with separation anxiety disorder may feel extreme fear and distress when their romantic partner is out of sight.
Being the loved one of someone with Submissive Separation Anxiety can be just as exhausting as being the individual with the disorder. There is a constant demand on your attentions that cannot be calmed or satisfied and often times it will feel as though there is no escape. Even the shortest respite from the clinginess of a loved one with SSD will be interrupted by vies for your attention through text messages and phone calls. Unfortunately living with and loving someone with submissive separation anxiety can be so taxing that relationships soon begin to break down. Each person must be completely committed to the relationship in order for the relationship to survive.
What steps can you take to help improve the situation? First, always know your Dominant's schedule. If it changes frequently, ask your Dom to text you and let you know. Next, if you do not work outside the home, wear one of your Dom's shirts in order to feel closer to him. If you work outside the home, try wearing a piece of jewelry that belong's to him. The weight will help you refocus your mind when panic or depression sets in. Communicate with him off and on throughout the day at designated times. Keep a picture of him on your cell phone or computer so you can see him anytime he isn't there.
These are but a few ways to help combat the feelings. I know there are probably more, but I'm not an expert in this. And here is the trap of Submissive Separation Anxiety. The more you try to make the person like/love you, the more you push them away and the reason for this is simple: to this other person, there is no issue. You are fighting a war in your head that doesn't really exist. It's as simple as that, but it's a damn hard lesson to learn. The reason he doesn't care when you're not around every minute of every day is because it doesn't matter to him, not because he doesn't like you or love you or want to spend time with you, but because he does not share your fear that significant people might not return once they leave.
From his perspective, since he knows you will always come back, he is fine. Why shouldn't he be fine? He is secure in your relationship. He has no reason to believe your departure would or could mean anything other than you have something in your schedule, so he finds something to do on his own and is just as happy. When you return home it's as if nothing has even happened, because nothing has happened, separations and reunions are a natural, normal part of life.
People with Submissive Separation Anxiety have a reason to feel the way that they do. They have a reason to fear abandonment. Many adults with this disorder were once neglected, abused and abandoned kids. They were hurt or not protected by the people they trusted. The important thing to remember is that other people have not had the same experiences and thus do not feel the same way. Adults who have had healthy relationships (particularly in childhood with their parents) are not afraid of being left alone. Their fundamental beliefs about the world are different from those of people with separation anxiety. Accepting and understanding this is the first step at overcoming the disorder.
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If you are new to the lifestyle or find yourself confused at times and reverting back and forth between BDSM and vanilla life, the following post should help you.
I have gotten many emails lately asking for advice on how to spice up or restart a D/s or M/s relationship. There have been many couples that start exploring the BDSM lifestyle after one of the partners had read an erotica book talking about the subject.
Here is an evolution of new couples entering into the BDSM lifestyle and what I have observed in talking to many different couples that approach me seeking advice. A couple will start playing with toys and move into bondage and start experimenting with various levels of S&M. By this time, they get a feel of who is more dominant and submissive. They assume one of the roles and start getting deeper into the D/s (mental and psychological) part of BDSM. During the first 3-6 months, the couple is very committed and focused on setting up their own rules, limits, punishments, etc. After a while, they start slacking off on punishments, rules, or playtime and have many periods of a vanilla relationship. The submissive usually is the first one to complain about the lessening of her rules or the change or lack of interest from the Dominant in making sure that she is following his set standards.
There are many reasons that this can happen. One party might not be as into it as they were at first because it takes work and discipline to keep up and maintain a true D/s or M/s relationship. Life events might throw many obstacles in the way and the relationship takes a back seat. Changes in feelings from one or both partners can also contribute to the slacking off of a D/s relationship.
In some cases, it is the submissive that changes the relationship. In today's society with work, children, and the general consensus of the population, it can be hard for a submissive, especially females to maintain a submissive mind. At work and at home, they are often tasked with leading or problem solving on their own, which leads to a more dominant state of mind.
Now, how can you combat these issues and maintain a somewhat consistent BDSM relationship while working, taking care of kids, and dealing with today's beliefs in popular society? There are many ways to keep a submissive mind and to stay focused on the D/s or M/s part of your relationship.
The number one rule is that you both have to be committed. One person can't stay in the Dominant or submissive state of mind while the other one is thinking vanilla. When you are together, you have to become used to automatically assuming the role of Dom or sub. After a while and consciously focusing on your role and responsibilities within that role, it will become habit or second nature to you.
As a submissive, there are several things you can do to help put yourself in or maintain a submissive state of mind. I suggest meditating every day when you first wake up or taking 10 minutes before your Dominant comes home to ready your mind. This can be especially helpful when you have been working all day or at home taking care of children.
During the day, most people work and aren't together. Utilizing technology such as cell phones, text messages, Instant messenger, GPS and cameras, you as a Dominant can maintain a sense of power over your sub throughout the day. This will give you a continuous feeling of your domination but also help your submissive maintain a secure feeling as well as a submissive state of mind. In a previous post, I go into great detail on utilizing technology.
One other mistake that I see many couples new to the lifestyle making quite often is by incorporating too many types of toys into a play session. While we all love our toys, sometimes using too many ones in a session can make the sub confused and uncomfortable. In some cases, it can make the sub feel disconnected to the Dominant, like he really isn't interested in her but just going through the motions. If this sounds like your relationship, take out the toys and get back to basics.
You might be surprised at how something so simple can bring a couple back together and back into the D/s or M/s harmony they seek.
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Difficulties In Maintaining a True D/s Relationship
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